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Practical: Games & Sports [1]

Paper Code: 
DPHE - 602
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  1. To know the practical knowledge about games and sports.
  2. Knowledge about rules and regulation regarding to sports.

 

10.00
Unit I: 
Physical Fitness –

Warming-up

1.2       Copper test – (12 min run & walk)

1.3       Weight training exercise

1.4       Yogaasans – Pranayama and Aasans (Sukhasana, Tadasana, Bhunjangasana, Dhanuasana, Halasana, Pavanmuktasana, Sarvangasana) & Meditation  

20.00
Unit II: 
Athletics

Athletics                                                                                             

i)     Track Events -

       800 mts race

ii)     Throwing Events

        Javelin throw

 

  • Introduction to event and brief history
  • Basic skills and techniques
  • IAAF rules and regulations
  • Specification of Equipment’s
  • Officiating
  • Teaching stages of the event
  • Preparation and filling of score sheet
  • Marking of Athletic track and shot put arena

 

30.00
Unit III: 
Game – Softball / Badminton (Candidate may choose any one Game) :
  • History of the Game
  • Measurement of the playfield
  • Equipments required for the Game
  • Fundamental skills and technique
  • Rules and regulations of the Game
  • National and International tournaments associated with the Game
  • Team / Individual records (Olympic, World, Asian and National Level) of the Game
  • Sports Award associated with the Game
  • Knowledge of Score Sheet
  • Officiating

 

 

 

 

 

Essential Readings: 

Books Recommended:

 

  1.         Kalmadi S., (1996). Competition Rules Hand Book. AAFI, Sahitya Niketan, Glis  Bazar,   

           Kanpur.

  1.         Sing K.S.’ (2009). Rules of Games and Sports. Khel Sahitya Kendra, New Delhi.(7)
  2.          Aneja, O. P., (2016). How to Play Badminton. Prerna  Prakashan, Delhi.
  3.       Pothuvaal, R. S.,(2016). How to Play Javelin Throw. Prerna Prakashan,

Reference Book 

 

References: 

Reference Book 

  1. Srivastava A.K., (2010). Rules of Games and Sports. Sports Publication, New Delhi.
  2. Shaw, D. C., (2005). Instant Notes on Sport & Exercise Psychology. Bios Scientific  

      Publishers, London.

  1. Solanki, V., (2009). Kinanthropometry in Physical Education and Sports, Khel Sahitya

     Kendra, New Delhi.    

  1. Jain, P., (2009). Kinesiology, Care of Athletic Injuries and Health Education. Khel

     Sahitya. New Delhi Kendra,   

5.  L., (2014). Principles and Practice of Sport Management. Jones and Bartlett Publishers,

       London.                    

‘E’ Recourses 

https://www.youtube.com/watch?v=YLU6W6AYQto [2]

https://masterbadminton.com/badminton-strategy.html [3]

https://www.youtube.com/watch?v=vY6BjY-5BVI [4]

https://worldathletics.org/disciplines/throws/javelin-throw [5]

 

Academic Year: 
2023-24 [6]

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Source URL: https://www.physicaledu.iisuniv.ac.in/node/355

Links:
[1] https://www.physicaledu.iisuniv.ac.in/node/355
[2] https://www.youtube.com/watch?v=YLU6W6AYQto
[3] https://masterbadminton.com/badminton-strategy.html
[4] https://www.youtube.com/watch?v=vY6BjY-5BVI
[5] https://worldathletics.org/disciplines/throws/javelin-throw
[6] https://www.physicaledu.iisuniv.ac.in/academic-year/2023-24