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Practical: Games & Sports [1]

Paper Code: 
CPHE - 202
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  1. To know the practical knowledge about games and sports.
  2. Knowledge about rules and regulation regarding to sports

 

 

10.00
Unit I: 
Physical Fitness Training –

i)                   Warming-up

ii)                 Jogging

iii)               Running

iv)               Jumping Exercise and Floor Exercise

v)                Cool Down exercise

                        (VI)            Yoga asanas 

20.00
Unit II: 
Athletics

Track events –

  1.  Relay

 

Field events –

  1. Shot Put

 

  • Introduction of event and brief history
  • Basic skills and techniques
  • IAAF rules and regulations
  • Specification of Equipments
  • Officiating
  • Teaching stages of the event
  • Preparation and filling of score sheet
  • Marking of Athletic track and shot put arena

 

30.00
Unit III: 
Game – Basketball / Handball (Candidate may choose any one Game) :
  • History of the Game
  • Measurement of the playfield
  • Equipments required for the Game
  • Fundamental skills and technique
  • Rules and regulations of the Game
  • National and International tournaments associated with the Game
  • Team / Individual records (Olympic, World, Asian and National Level) of the Game
  • Sports Award associated with the Game
  • Knowledge of Score Sheet
  • Officiating

 

 

Essential Readings: 
  1. Aneja, O. P., (2016). How to Play Basketball. Prerna Prakashan.

  2. Jain,D., (2016). How to Play Handball. Prerna Prakashan,

  1. Mathur, A., (2016). How to Play Minor Games. lakshay Publication, New Delhi .
  2. Qureshi,S.S., (2016). How to Play Shot Put . Prerna Prakashan,
  3. Kumar, P., (2012). Introduction to Exercise Science. Khel Sahitya, New Delhi.

 

References: 
  1. Jain, P., (2009).  Kinesiology, Care of Athletic Injuries and Health Education. Khel

     Sahitya Kendra. New Delhi.

  1. Sharma, O.P., (2013). Rules of Games and Sports. Khel Sahitya Kendra, New Delhi.
  2. Ashok, & Lohar, ( 1998). Handball Basic Techniques. Khel Sahitya Kendra, New Delhi.
  3. Vijaya,  L.,( 2011).  Physical Fitness. Khel Sahitya Kendra, New Delhi.
  4. Vijaya,  L. ,( 2016). Principles of Athletic Training. Khel Sahitya Kendra, New Delhi.
  5. R.N. Singer. (2001). Physical Education: Foundations. Hall Rinehart and Winston, New       

         York .

  1. V.D. Sharma, (2004).  Practical Physical Education : Arya Book Depot, Karolbagh, New

          Delhi.

 

E Resources:

http://www.ausports.gov.au/aismenu.htm1 [2]

https://slideplayer.com/slide/1527167/ [3]

https://www.twinkl.co.in/resource/cfe2-pe-7-childrens-basketball-rules-powerpoint [4]

https://www.youtube.com/watch?v=DXpUPx39YkI [5]

 

Academic Year: 
2023-24 [6]

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Source URL: https://www.physicaledu.iisuniv.ac.in/courses/subjects/practical-games-sports-44

Links:
[1] https://www.physicaledu.iisuniv.ac.in/courses/subjects/practical-games-sports-44
[2] http://www.ausports.gov.au/aismenu.htm1
[3] https://slideplayer.com/slide/1527167/
[4] https://www.twinkl.co.in/resource/cfe2-pe-7-childrens-basketball-rules-powerpoint
[5] https://www.youtube.com/watch?v=DXpUPx39YkI
[6] https://www.physicaledu.iisuniv.ac.in/academic-year/2023-24