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Practical Games & Sports [1]

Paper Code: 
PHE- 303
Credits: 
3
Contact Hours: 
45.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness –

 

  1. Warming-up
  2. Flexibility and stretching exercise
  3. Suryanamaskar (Yoga Exercise)

 

Unit II: 
Athletics

 

 

      a) Track Events -

  1. Long distance races

b) Throw Events 

i) Discus Throw

 

       a) Track Events -

  1. Long distance races

 

  b) Throw Events 

i) Discus Throw

Unit III: 
A Candidate may choose any one of the following Games:

 

  1.  Volleyball
  2.  Table Tennis

 

Academic Year: 
2015-16 [2]

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Source URL: https://www.physicaledu.iisuniv.ac.in/courses/subjects/practical-games-sports-19

Links:
[1] https://www.physicaledu.iisuniv.ac.in/courses/subjects/practical-games-sports-19
[2] https://www.physicaledu.iisuniv.ac.in/academic-year/2015-16